Sacred services

The innerbloom path

Every woman comes here in a different season.

Some arrive preparing for birth. Some arrive after it. Some arrive not for a baby — but for the birth of a new identity, chapter, or version of themselves.

Below you is a path — woven with phases, care and choice — for women moving through transformation.

A gentle way to explore where you may belong right now.

Services Overview

Anchor +Unwind

“I’m overwhelmed and can’t settle”

Release tension, settle the nervous system, and restore physiological ease.

Supports those who are:

  • chronically tense, over-functioning, or overstimulated

  • holding stress in the body

  • stuck in sympathetic activation

  • needing relief more than insight

Attune + Align

“I feel affected by everyone and everything”

Re-calibrate boundaries, restore self—other differentiation, and return to your own energy.

Supports those who are:

  • sensitive, empathic, or energetically porous

  • absorbing others’ emotions or environments

  • feeling “off” without clear reason

  • needing re-calibration

Re-pattern + Restore

“I see the pattern and want to shift it”

Reorganize limiting beliefs and habitual patterns, supporting internal flexibility and ease.

Supports those who are:

  • aware of limiting beliefs or patterns

  • noticing repeated reactions

  • ready for conscious change

  • wanting integration, not therapy

Remember + Return

“I don’t know what I need — I just feel disconnected from myself”

Listen inward, recover inner truth, and restore trust in your own intuitive knowing.

Supports those who are:

  • mentally full but inwardly disconnected

  • unsure which inner voice to trust

  • in identity transition, liminal space or in between seasons

  • craving quiet contact with themselves, not solutions

Repattern + Reset

“I’m feeling stuck and need a quick reset”

Step out of the loop, shift your perspective.

Supports those who are:

  • noticing a specific belief, thought pattern, or emotional loop repeating

  • seeking a focused without opening broader or layered material

  • wanting brief, precise support to restore internal steadiness

    Booking here for this service

Anchor + Unwind

Down-regulation and discharge

Nervous-system-led intuitive touch to release held tension, support regulation, and allow the body to settle back into ease and presence.

Gently-paced deep tissue massage, tuning forks + cupping.

Anchor

Attune + Align

Relational coherence and energetic clarity

A subtle energy session supporting field attunement, inner coherence, and gentle realignment through quiet presence and deep inner listening.

Foundation in Reiki.

Attune
Repattern

Repattern + Restore

Reorganization after insight or rupture

A combined 1:1 session weaving belief re-patterning, energy work, and intuitive touch to support deep nervous system rewiring, subconscious-level re-patterning, integration and embodied restoration.

Remember

Remember + Return

Re-orientation to self - Restoration of internal trust

A gently held, structured session for women seeking to listen inward, recover their inner truth, and restore trust in their own intuitive knowing.

A listening, inward, trust-restoring experience.

Birth Attendance

Full Spectrum Doula Care

I provide calm, embodied support from pregnancy through postpartum, holding space for you to follow your body’s intelligence and your own rhythm. My presence is attentive, trusting, and grounded, and centered on your autonomy, comfort, and nervous system regulation.

Pregnancy Support

in person or virtual

5 prenatal sessions guiding you through somatic practices, physiologic birth education, nervous-system preparation, informational support, and body-mind alignment. We explore your values, your WHY, instincts, and birth preferences. Includes gentle processing of fear, comfort techniques, and ongoing text and phone support throughout pregnancy.

Book this service

Conscious Conception

[Coming Soon]