Honoring your unique birth journey

For The Woman Preparing To Birth With Presence, Support, and Sovereignty

Book a Free Consulation Call

Birth is a threshold, a rite of passage

— physical, primal, emotional, and deeply transformative. I hold grounded, nervous-system-led space for women moving through this threshold — a space where you can stay present, notice your inner guidance, and participate consciously in your birth.

My role is to walk beside you, holding calm, steady support.

I do not control birth, promise outcomes, or override its mystery.

Instead, I create the conditions for you to access your own clarity, trust your body, and make decisions from a place of embodied knowing.

What you receive:

  • Emotional energetic support to help you stay grounded and connected to your body

  • Nervous system awareness and practices for preparation, labor, and postpartum

  • Space to notice and process fears, beliefs, and expectations with clarity and compassion

  • Support that aligns with your values, intuition, and autonomy

  • Continuity of care and steady presence through pregnancy, birth, and postpartum

This is not medical care — it is holistic support for your mind, body, nervous system and spirit.

Book a Connection Call

Holistic doula offerings

My holistic Doula offerings are designed to meet you where you are — emotionally, physically, and energetically — and support your conscious participation in birth.

Whether you want full spectrum pregnancy to postpartum care or focused support for conception or pregnancy, you will be held with grounded, nervous-system-led presence.

My approach is calm, steady, and rooted in consent and autonomy. I do not override your voice or push an agenda — you are the expert of your body, and I am here to hold safe, supportive space.

Learn more about my offerings

pregnancy - Birth - postpartum holistic doula package

Pregnancy

5 in-person prenatal visits covering:

  • Biomechanics + importance of pelvic floor connection

  • Shadow work, journal prompts + processing fear

  • Somatic practices for release

  • Birth visualization guidance

  • Deep dive into physiologic birth and brain wave states

  • Non medical comfort techniques

  • Birth planning based on your values, preferences and instincts

  • Preparing your nervous system, mind + body for the intensity of birth

  • Text and phone support throughout pregnancy

+ TWO sessions specifically for energy work and/or bodywork just for you.

Birth

  • On call 24/7 at 38 weeks of pregnancy until birth

  • Continuous presence throughout active labor and birth

  • Grounding, advocacy support, non medical pain relief techniques + intuitive guidance

  • Take non-professional photos + video through labor and birth as I am able

  • Golden hours nourishment and support

  • Support for your partner if present

Postpartum

  • 2 Postpartum visits within the first weeks after birth

  • Emotional processing and integration

  • Body and energy work to support nervous system

  • Nourishment and tending to your home as needed

Held, Aligned, Devoted

Investment Holistic Doula Package

This investment reflects time, presence, depth of support, and the relational nature of working together.

$2600

Payment plan available upon request

Investment for Pregnancy Support Only

(Five 1-2 hr Sessions online or in person)

$1000

Payment plan available upon request

Book Your Free Consulation Call

This support is for you if…

You feel something ignite when you read this — an inner “yes” that this is right for you. You are ready to go inward, meet yourself fully, and participate consciously in your birth.

This is for women who value:

  • Continuity of care and steady presence

  • Emotional and energetic support

  • A calm, grounded container to listen to and trust themselves

  • Supported, undisturbed birth at home

Location and Availability

Currently serving women and families planning and preparing for a homebirth in and around Calgary including Bragg Creek, Cochrane, Airdrie and Canmore. Because of the depth of this work, I support a limited number of births per year.

if you’re feeling a pull…

Birth support is a relationship — not a transaction. This is someone you get to actively choose to be apart of one of the most profound experiences in your life.

The first step is simple connection.

Book a connection call

This is a gentle space to meet, ask questions, and feel into whether we are the right fit for each other.

There is no rush. No pressure. Just truth, resonance, and curiosity.

Birth is sacred — and you deserve support that honors that.

Resources and Referrals

Body

Mind

  • Gentle Birth Hypnobirthing App - guided meditations, affirmations and more.

  • Belief Re-patterning with myself or another practitioner beliefrepatterning.com

  • Ally Boothroyd’s Yoga Nidra and Guided Meditations allyboothroyd.com

  • Positive birth videos and stories on youtube.

  • Vanessa Monzon, Birth Rights Consultant, Birth Pool Rental and Herbal Preparations. https://www.madremedicinas.com/

Spirit

  • Qigong for energy optimization, clearing, grounding and flow. yoqi.com

  • Karissa Shemonichek, Reiki Master, Intuitive, Oracle cards and the loveliest human you’ll ever meet. @pleiadian.healing

  • Laura Pasacreta, Quantum Healer, Flower Essence Medicine, Sound Healing, Soul Path Guidance and more, truly a magical and gifted woman! bareenergetics.com