Honoring your unique birth journey

Birth is a threshold, a rite of passage

— physical, primal, emotional, and deeply transformative. I hold grounded, nervous-system-led space for women moving through this threshold — a space where you can stay present, notice your inner guidance, and participate consciously in your birth.

My role is to walk beside you, holding calm, steady support.

I do not control birth, promise outcomes, or override its mystery.

Instead, I create the conditions for you to access your own clarity, trust your body, and make decisions from a place of embodied knowing.

What you receive:

  • Emotional energetic support to help you stay grounded and connected to your body

  • Nervous system awareness and practices for preparation, labor, and postpartum

  • Space to notice and process fears, beliefs, and expectations with clarity and compassion

  • Support that aligns with your values, intuition, and autonomy

  • Continuity of care and steady presence through pregnancy, birth, and postpartum

This is not medical care — it is holistic support for your mind, body, nervous system and spirit in preparation for birth.

Book a Connection Call

Doula care Package

Pregnancy

6 in-person prenatal visits covering:

  • Movement in pregnancy + importance of pelvic floor connection

  • Shadow work, journal prompts, re-patterning work + processing fears

  • Somatic practices for release

  • Birth visualization + Guided meditations

  • Deep dive into the physiology of labor, birth and brain wave states

  • Non medical comfort techniques

  • Gentle bodywork and energetic alignment support throughout

  • Birth planning based on your values, preferences and instincts

  • Preparing your nervous system, mind + body for the intensity of birth

  • Deeply nourishing body-work at the end of pregnancy for regulation + release

  • Text and phone support throughout pregnancy

Birth

  • On call 24/7 at 38 weeks of pregnancy until birth

  • Continuous presence throughout active labor and birth

  • Grounding energy, advocacy support + non medical pain relief techniques

  • Take non-professional photos + video through labor and birth as I am able

  • Golden hours nourishment and support

  • Support for your partner if present

Postpartum

  • 2 Postpartum visits, 1 within the 1st week and another around 40 days

  • Postpartum basket full of goodies

  • Emotional processing and integration

  • Body and energy work to support nervous system

  • Nourishment and tending to your home as needed

Investment Full Spectrum Care

This investment reflects time, presence, depth of support, and the relational nature of working together.

$3000

Payment plan available upon request

Book Your Free Consulation Call

This support is for you if…

You feel something ignite when you read this — an inner “yes” that this is right for you. You are ready to go inward, meet yourself fully, and participate consciously in your birth.

This is for women who value:

  • Continuity of care and steady presence

  • Emotional and energetic support

  • A calm, grounded container to listen to and trust themselves

  • Birthing on your terms, empowered, informed and present

Location and Availability

Currently serving women and families in and around Calgary including Bragg Creek, Cochrane, Airdrie and Canmore. Because of the depth of this work, I support a limited number of births per year.

if you’re feeling a pull…

Birth support is a relationship — not a transaction. This is someone you get to actively choose to be apart of one of the most profound experiences in your life.

The first step is simple connection.

Book a connection call

This is a gentle space to meet, ask questions, and feel into whether we are the right fit for each other.

There is no rush. No pressure. Just truth, resonance, and curiosity.

Birth is sacred — and you deserve support that honors that.

Resources and Referrals

Body

Mind

  • Gentle Birth Hypnobirthing App - guided meditations, affirmations and more.

  • Belief Re-patterning with myself or another practitioner beliefrepatterning.com

  • Ally Boothroyd’s Yoga Nidra and Guided Meditations allyboothroyd.com

  • Positive birth videos and stories on youtube.

  • Vanessa Monzon, Birth Rights Consultant, Birth Pool Rental and Herbal Preparations. https://www.madremedicinas.com/

Spirit

  • Qigong for energy optimization, clearing, grounding and flow. yoqi.com

  • Karissa Shemonichek, Reiki Master, Intuitive Guidance, Oracle cards. @pleiadian.healing

  • Laura Pasacreta, Quantum Healer, Flower Essence Medicine, Sound Healing, Soul Path Guidance and more. bareenergetics.com