Honoring your unique birth journey

For The Woman Preparing To Birth With Intention, Presence, and Support

Book a Free Consulation Call

Birth is a powerful threshold.

It is physical and primal — and also deeply emotional, spiritual, and transformative.

Whether this is your first birth or you’ve walked this path before, you deserve support that honors your body, your intuition, your pace and your way of birthing.

My role is to walk beside — not as a coach or authority, but as a grounded, steady presence who supports you in staying connected to your body and inner knowing.

birth is not just a moment — it’s a journey

Working together means you’ll receive:

  • emotional and informational guidance and support

  • nervous system awareness and grounding practices

  • space to process and shift fears, beliefs, and expectations

  • guidance for birth planning rooted in your values

  • continuity of care and presence through pregnancy, labor, and postpartum

This is not medical care — it is holistic support for your mind, body, spirit, and nervous system.

Book a Connection Call

Holistic doula offerings

I offer multiple ways to work together during your conception to postpartum journey including:

  • Full spectrum pregnancy - postpartum care with birth attendance (see package below)

  • Conception Preparation: focus on mindset, nervous system, and education.

    • Includes 3 two hour sessions together

  • Pregnancy Support: education, birth prep, nervous system regulation and re-patterning beliefs

    • Includes 3 two hour sessions together

  • Postpartum Integration: birth story sharing, nourishment and body care, nervous system focus and identity shift support

    • Includes 3 two hour sessions together

Click the button to learn more about these individual offerings or continue below for my full spectrum Birth Doula package

Learn more about my offerings

pregnancy - Birth - postpartum holistic doula package

Pregnancy

  • 5 in-person prenatal visits

  • Exploration of physiologic birth and brain wave states

  • Covering non medical comfort techniques and nervous system support

  • Birth planning based on your values, preferences and instincts

  • Mindset preparation and energy - body work

  • Text and phone support throughout pregnancy

Birth

  • On call 24/7 at 38 weeks of pregnancy until birth

  • Continuous presence throughout active labor and birth

  • Grounding, advocacy support, non medical pain relief techniques + intuitive guidance

  • Take non-professional photos + video through labor and birth as I am able

  • Golden hours nourishment and support

  • Support for your partner if present

Postpartum

  • 2 Postpartum visits within the first weeks after birth

  • Emotional processing and integration

  • Body and energy work to support nervous system

  • Nourishment and tending to your home as needed

Investment Holistic Doula Package

This investment reflects time, presence, depth of support, and the relational nature of working together

$2400

Flexible payment plans available upon request

Investment for Conception, Pregnancy or Postpartum Support Only

(3 two hr Sessions)

$600

payment plans available upon request

Book Your Free Consulation Call

My approach is:

  • calm, grounded and steady

  • nervous system aware

  • informative and resourceful

  • intuitive and respectful

  • rooted in consent and autonomy

I will never tell you what to do, override your voice or push an agenda.

You are the expert of your body.

I am here to help you stay connected to that truth — especially in moments where the world feels loud.

Who this support is for

This offering is especially aligned for women who:

  • desire a calm, empowering, intuitive birth experience

  • want continuity of care — not rotating faces

  • value emotional and energetic support alongside evidence based information

  • want a grounded, respectful, loving presence during birth

  • are seeking a birth experience rooted in autonomy, safety, and trust

  • are planning a homebirth

If you’re unsure whether this path fits your birth vision — we can explore that together

Location and Availability

Currently serving women and families in and around Calgary including Bragg Creek, Cochrane, Airdrie and Canmore. Because of the depth of this work, I support a limited number of births per year.

if you’re feeling a pull…

Birth support is a relationship — not a transaction. This is someone you get to actively choose to be apart of one of the most profound experiences in your life.

The first step is simple connection.

Book a connection call

This is a gentle space to meet, ask questions, and feel into whether we are the right fit for each other.

There is no rush. No pressure. Just truth, resonance, and curiosity.

Birth is sacred — and you deserve support that honors that.

Resources and Referrals

Body

Mind

  • Gentle Birth Hypnobirthing App - guided meditations, affirmations and more.

  • Belief Re-patterning with myself or another practitioner beliefrepatterning.com

  • Ally Boothroyd’s Yoga Nidra and Guided Meditations allyboothroyd.com

  • Positive birth videos and stories on youtube.

  • Vanessa Monzon, Birth Rights Consultant, Birth Pool Rental and Herbal Preparations. https://www.madremedicinas.com/

Spirit

  • Qigong for energy optimization, clearing, grounding and flow. yoqi.com

  • Karissa Shemonichek, Reiki Master, Intuitive, Oracle cards and the loveliest human you’ll ever meet. @pleiadian.healing

  • Laura Pasacreta, Quantum Healer, Flower Essence Medicine, Sound Healing, Soul Path Guidance and more, truly a magical and gifted woman! bareenergetics.com